During the session, participants were guided through simple yoga exercises, breathing techniques, and seated stretches—practices that can easily be incorporated into their daily work routines.
Speaking on the occasion, Dr. Harpreet Singh Jolly, Director of Laparoscopy and Bariatric Surgery at MASSH PROLIFE Hospital, Ludhiana, said, “Those working in the healthcare sector spend their entire day serving others, but their own well-being is equally important. Through practices like yoga, individuals can experience better mental balance, improved focus, and relief from fatigue. At MASSH, we are committed to ensuring the well-being of our team by encouraging them to stay healthy through the power of yoga.”
Unexpected expenses can put immediate pressure on household finances, particularly when savings are not enough…
Renowned corporate professional and Regional Council Member of NIRC of ICSI CS Arjun Tyagi, while…
What if Bharat’s remarkable ability to survive, rebuild, reinvent and rise is not merely the…
From Values to Resolution: Prof. Sat Prakash Bansal’s Autobiography Explores the Bedrock of Educational Leadership…
CHANDIGARH: The festive season’s latest makeover trends for 2026 were showcased at Cleopatra, Sector 9,…
The Insolvency and Bankruptcy Board of India (IBBI) has issued a one-year suspension against insolvency…